ADD Life Long Strategies

A Program for ADD Adults

Session One
Adult Areas of Concern: Outcomes of Living with ADHD
Treating ADHD and Using a Planner Effectively
Session Two
Communications – Procrastination – Perception
Session Three
Managing Distractions – Strategies for Planning
Session Four
Workplace Issues – Short Term Project Planning
Session Five
Organizational Skills – Managing Paper – Long Term Projects
Session Six
Assertiveness – Self Empowerment – Taking Control
Follow Up Session – Moving Forward
This session meets approximately 4 weeks after Session Six

This training is offered in small group sessions.

To register contact:
Victoria Roche, ADHD Coach
(973) 898-0088 or e-mail vroche@victoriaroche.com
www.VictoriaRoche.com